Emerge Intentionally:

Welcome to Emerge Intentionally, a vibrant community dedicated to empowerment and knowledge sharing,

Emerge Intentionally is a vibrant community dedicated to knowledge sharing, empowerment, compassionate leadership, and intentional living. This space is designed to inspire and support you in creating a more balanced and fulfilling life.

Free Monthly Masterclass Speaker Series

As part of our commitment to continuous learning and development, Emerge Intentionally offers a free monthly masterclass speaker series. Each month, we feature a diverse array of thought leaders, industry experts, and inspirational figures who share their insights and experiences on topics related to leadership, personal growth, mindfulness, and well-being. These masterclasses are designed to provide valuable knowledge, practical tools, and actionable strategies to help you thrive in both your personal and professional life. Join us to learn, connect, and grow with a community of like-minded individuals passionate about making a profound impact on the world by making conscious choices based on their values, beliefs, and goals.

Missed the April Emerge Intentionally Masterclass?

The Replay is Ready for You! 🎥

(Passcode: @Emerge2025)
🕒 Available until May 5 at 11:59 p.m. – catch it while you can!

Click here for the replay

🌿 Emerge Intentionally Presents

Introduction to Mindfulness: Finding Calm in the Chaos

with Rachel Carey-McElwaney
📅 Wednesday, April 23, 2025
🕐 1:00 p.m. EDT | Live on Zoom
🎟 Free to Attend — Registration Required

Breathe In. Breathe Out. You can find calm—even here.

In a world full of constant change, pressure, and unpredictability, stress can feel like the default. But what if you had the tools to slow down, tune in, and shift your response?

Join Leadership Coach and People Strategist Rachel Carey-McElwaney for a grounded and practical session that introduces mindfulness in a way that feels doable—even on your busiest days.

💡 In this session, you'll learn:

How stress impacts your brain, body, and behavior
What mindfulness really is (and how it's different from meditation)
Micro-practices you can use during your workday
Tools to help you respond with calm and clarity in high-stress moments

Whether you’re leading others, supporting a team, or simply navigating a demanding season of life—this space is for you.

🎯 This training is ideal for:

✅ HR professionals
✅ Coaches, educators, and leaders
✅ Professionals feeling stretched thin
✅ Anyone curious about mindfulness and wanting a grounded entry point

Missed the April Masterclass? The Replay is Ready for You! 🎥